So remember my working out stint? Well, somehow I managed to injure myself during that. Yes, personal trainer and all, I injured myself. I was doing something like laying on my back and lifting a weight with my arms outstretched from behind my head to my toes. Would have been smart of me to only do it five times or so. Instead I did it twenty in a row. When I got up I felt a pang in my back and said OUCH. I thought I only bruised it but two weeks later it is still hurting. I went to the chiropractor today and it feels better, the pain is more dispersed and less intense instead of concentrated in one area. My shoulder had started to hurt as well, and at least that has stopped. I'll have to go back again tomorrow for another $25 co-pay. Ugh. Sure drains our budget those seemingly innocent $25 co-pays. Hopefully it pays off!
Oh and exactly where her hands are is where it hurts! Ouchies!