Couch-to-5k Second Workout

Second interval run. So proud of myself!

3:55pm Starting out with walking. Most boring part ever.

3:57pm Seriously, it's only been two minutes?

3:58pm Mmm, smells like barbeque weather. Love all the purple flowers on the patios.

3:59pm I'm also at the end of my running area, where the heck am I going to run. Should've taken the road.

4:00pm First run. Not bad. Uh-oh, slight side cramp. Shoot, this better not put me down for the count.

4:02pm Yay, the walking time totally allows for the cramp to be breathed away.

4:03pm Guess I'll go run over where they are doing the new construction. Oops, I'll have to jump fences during my running time. That counts.

4:03pm 30 sec Wow, I've worked up a sweat already. Awesome.

4:05pm Ooh, pretty sunset through the trees from the construction area.

4:07pm Running time. Uh-oh, did I seriously forget water? I am breathing heavy and this side cramp is coming back with every run. At least it's leaving with the walks.

4:08pm Better head back to my place.

4:09pm 30 seconds Can't believe I forgot water. Dumb. Hope it doesn't ruin my good feeling about running. Note to self: BRING WATER.

4:10pm Routine at this point. Side cramp while running, walk off the side cramp, run again. Thinking this may have to do with my lack of water.

4:14pm Almost back to the house, but need to walk off this last cramp.

4:15pm Totally covered in sweat. Love it.

4:15pm 30 sec Back at the house within 30 seconds of my target time. Awesome.